BrigoPT

BrigoPT

BrigoPTBrigo Personal Training is a dedicated fitness service that specialises in weight loss, body toning and well-being to help women from the ages of 35-55yrs who want to look & feel better, have more energy and focus on their health & fitness.

BrigoPTIf you want to look and feel better but don’t have much time for yourself, or constantly feel tired and need motivation, you’re not alone! Michael Brigo of Brigo PT understands it’s challenging and is here to help. Michael creates body transformations for women who have busy lives that might involve raising children, working, managing a home, and caring for ageing parents. That’s a lot going on, which can leave no time for yourself, and that’s why BrigoPT simplifies it for you with exercise, food and lifestyle support at your home.

BrigoPTAre you struggling to lose weight? Do you want to feel good in your clothes? Are you feeling tired and need more energy? At the free ‘Look & Feel Better’ personal training taster session, BrigoPT will share with you exactly what you need to do (and in what order) to get more energy, lose weight and improve your fitness. The programme offers lots of benefits, including:

CONVENIENCE – your dedicated coach comes to your home, at a time and on a day that suits you, so there’s no need to commute or ever miss an exercise session.

MOTIVATION – to get you started, keep you on track and support you when you need it the most (especially on days when you’re feeling tired).

FITNESS ROUTINE – a routine that fits into your lifestyle, which you can do regularly, stay focussed on and be consistent with (BrigoPT will guide you the whole way, for however long).

Best of all, you start with a FREE ‘Look & Feel Better’ taster session, which gives you the opportunity to meet your trainer, experience their service and see if they’re a good match for you.

Here’s a recent success story:

“I’ve lost over 10kg with BrigoPT! I’m a mum with a full-time job and my main barriers are sugar and not having any time for myself. Michael helped me transform my diet, and the home PT sessions made it possible to exercise. I had a good experience with great results and would recommend BrigoPT to other women, especially other mums.”, Yvonne, South West London

Taster sessions are limited, and you can claim your free session here.

“From my experience, building a relationship with clients is key to their successful results. My aim is for you to feel confident, comfortable and reassured with kick-starting your fitness journey.”, Michael Brigo, BrigoPT Senior Coach

For more information, please visit the BrigoPT website, or you can contact Michael by emailing hello@brigopt.com or calling 020 3105 5459.

 

You can also follow Barnes Mums on FacebookInstagram and Twitter, and sign up for our newsletter and membership card.

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