BrigoPT

BrigoPT

BrigoPTBrigo Personal Training is a dedicated fitness service that specialises in weight loss, body toning and well-being to help women from the ages of 35-55yrs who want to look & feel better, have more energy and focus on their health & fitness.

BrigoPTIf you want to look and feel better but don’t have much time for yourself, or constantly feel tired and need motivation, you’re not alone! Michael Brigo of Brigo PT understands it’s challenging and is here to help. He simplifies it for you with exercise, food and lifestyle support at your home. Michael creates body transformations for women who have busy lives.

BrigoPTAre you struggling to lose weight? Do you want to feel better in your clothes? Are you feeling tired and need more energy? At the free ‘Look & Feel Better’ personal training taster session, BrigoPT will share with you exactly what you need to do (and in what order) to get more energy, lose weight and improve your fitness. You can claim your taster session to start this year or reserve it for 2020, so your fitness routine is ready for the new year. The programme offers lots of benefits, including:

CONVENIENCE – your dedicated coach comes to your home, at a time and on a day that suits you, so there’s no need to commute or ever miss an exercise session again.

MOTIVATION – to get you started, keep you on track (especially on the days when you’re feeling tired) and support you when you need it the most with food and exercise.

FITNESS ROUTINE – a routine that fits into your lifestyle, which you can do regularly, stay focussed on and be consistent with (don’t worry about how long – BrigoPT will guide you the whole way).

Best of all, you start with a FREE ‘Look & Feel Better’ taster session, which gives you the opportunity to meet your trainer, experience their service and see if they’re a good match for you.

Here’s a recent success story:

“Two weeks in and 2kgs lost! I have two kids, run a business, and have a busy life. My Main barrier is time and not enough of it! So I needed something convenient and the home PT sessions are brilliant. Michael also helped me transform my current diet. I recommend BrigoPT to other women, especially other mums.”, Ruth, South West London

You can claim your free ‘Look & Feel  Better’ personal training taster session here for this year or reserve for 2020. There are limited taster sessions.

“The key to our clients’ successful results is building a relationship with them. My aim is for you to feel confident, comfortable and reassured with kick-starting your fitness journey. By the way! If you want to get inspired or need a motivational boost when you claim your taster session, I’ll be sharing with you success stories of women just like you, who achieved awesome results.”, Michael Brigo, BrigoPT Senior Coach

For more information, please visit the BrigoPT website, or you can contact Michael by emailing hello@brigopt.com or calling 020 3105 5459.

 

You can also follow Barnes Mums on FacebookInstagram and Twitter, and sign up for our newsletter and membership card.

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