BrigoPT

BrigoPTBrigo Personal Training is a dedicated fitness service that specialises in weight loss, body toning and well-being to help women from the ages of 35-55yrs who want to look & feel better, have more energy and focus on their health & fitness.

BrigoPTDo you want to feel happier and more confident in yourself? Do you want to look and feel better in your clothes? Do you often feel tired and want more energy? Are you struggling to lose weight and need help? At their FREE Look & Feel Better personal training taster session BrigoPT will share exactly what you need to do (and in what order) to get more energy, improve your fitness and feel better.

BrigoPTA hectic lifestyle involving raising children, caring for ageing parents, working and managing a home can leave you with no time for yourself, and that’s why BrigoPT simplifies it for you with in-home support for exercise, food & lifestyle. Their programme offers lots of benefits, including:

CONVENIENCE – your dedicated coach comes to your home, so there’s no need to commute or ever miss a session.

FLEXIBILITY – book a day and time that suits you! Your schedule, your choice.

SIMPLICITY – a holistic approach with sessions focused on your mental and physical wellbeing that deliver results.

Best of all, your free ‘Look & Feel Better’ taster session gives you the opportunity to meet your trainer, experience their service and see if they’re a good match for you.

Here’s a recent success story:

“I’ve lost two dress sizes so far I’m absolutely delighted with my results! BrigoPT helped me with my food, the home sessions are very convenient and get me to do something. Michael is professional, personable and understands how to tailor the workout for my needs. I highly recommend you try the taster session”, Inja, South West London

Taster sessions are limited, and you can claim your free session here.

For more information, please visit the BrigoPT website, or you can contact Michael by emailing hello@brigopt.com or calling 020 3105 5459.

 

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