BeMore Studio

BeMore StudioBeMore Studio brings you a wide variety of affordable drop-in sessions (no lengthy contracts) and the flexibility of classes that run from early morning right through to late evening and at weekends too. BeMore’s two studios are light, airy and spacious, and classes are run by qualified, experienced and fun instructors. The main studio hosts classes including bounce, barre, Zumba, functional training, boxing, TRX, HIIT, circuit, and parent & baby classes; whilst the second studio is purely dedicated to spin classes.

BeMore StudioPolar Club heart monitoring is used in spin classes and some HIIT (high impact interval training) classes, helping you work according to your heart rate and push that little bit more for optimal results. At the end of each class you are even emailed a detailed breakdown of your session and calories burned.

BeMore StudioBeMore’s founder and director Carlie Aimakhu has spent the last sixteen years of her career specialising in the health and fitness of ante/postnatal and menopausal women, and is amply qualified to give expert advice on how to reach your optimum fitness level whatever stage of life you are at. With two young boys she also understands the difficulties associated with exercising when you have had children, as well as postnatal issues that can arise. Carlie set up the studio as she felt there was something missing in South West London for women. The studio is slowly becoming a little hub community for women to take back control of their bodies and their lives. In Carlie’s words:

“Having a baby is the most rewarding experience that any woman will ever enjoy, but it can take its toll on your body. We are passionate about giving women the tools to achieve the body they desire – we want new mothers to feel more comfortable and confident in their new skin.”

BeMore StudioBeMore Studio offers tailormade and personalised packages that are custom-built around your fitness goals and ambitions. BeMore also offers 1-2-1 training and group training sessions. Prices start from just £8.00 for a 30 minute class, and a range of flexible packages and memberships is available to suit different your needs.

BeMore Studio can be found at Mortlake Business Centre, 20 Mortlake High Street, Mortlake SW14 8HX, and a full class timetable can be found on their website. You can contact BeMore Studio by calling 020 3642 6444 or by emailing info@bemorestudio.co.uk.

 

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